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Facebook Exchange About Mental Health, Depression, Anxiety

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Essentially, it all boils down to this: it’s destructive and debilitating A.F. And people get tired of hearing about it or being supportive, and you know what? That’s okay. That has to be okay, too. It’s the loneliest disease combination I can personally concoct, and no one would wish it on him- or herself nor their worst enemy.

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And the mechanisms to fight one set of symptoms often exacerbate the other. It is an unrelenting fight against a horrific cascade of misfires, and when you add a few other imbalances in the complex, interrelated chemical reactions of the brain involving neurotransmitters and the disordered thinking and behavior caused by biochemical factors and personal experiences that shape it all, it is catastrophic. It is one small step, then another. It is seeing a mountain only to scale it and find a larger mountain waiting.

There is a sign at the psychiatric center where I go that says, “Know the Signs of Suicide.” My gallows humor immediately went to: “yes, a dead body . . . likely next to a note.”

But DO KNOW the signs of an individual who is suffering a confounding battle against enemies who are also allies: dopamine, norepinephrine, serotonin, oxytocin, and even cortisone. Know that many of us are on medication that may make us seem “drunk” or “high,” or “messed up on something,” or that stop our inclinations to self regulate. We may say things that embarrass or surprise you. We may seem sleepy or slur our speech in the middle of the day. This does not mean we’re addicted, or harmful, or incompetent as workers or parents. It means we are fighting, just as one who may be medicated with morphine for advanced-stage cancer.

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It stuns me how shunned folks are who are fighting an illness of the brain versus an illness of the liver, the breast, the kidneys. And the sad part? Many of our “symptoms” have a positive side: the ability to open doors to greater creativity, emotion, and a certain paradigm-shift in the community. We are often the oddballs and the artists, the freethinkers and the ones who cry openly in the street. We are often the ones who feel the pain of others most keenly. The shunning is devastating to those whose only “crime” is having been struck with a complicated illness that effects the organ that controls personality.

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Compassion. Read this, and then go read the links in the comments . . . if you’d like. I understand if/why you wouldn’t. It’s tedious and it seems like so much self-indulgence, probably, to some. But it’s not, it’s neuronal/biochemical fact, measurable in a lab setting. Schizophrenic brains LOOK different. Bipolar shows as a lack of lithium salt in situ. The depressive’s brain shows grooves where repeated experiences lead to the same negative emotional outcome, a process which must be rewritten *usually with the help of a serious medical protocol.*

So if you’d like to know, you can begin here, because it’s a fine place to start.

Comments
Alma Fellows
Alma Fellows That is my favorite blog. I love her!
Alma Fellows
Alma Fellows Thank you for saying all that. Living with these conditions are a constant uphill battle.
Amy Chester
Amy Chester I know
om Fucking g
do I know
Unlike · Reply · 2 · 3 hrs
Corbyn Hanson Hightower
Corbyn Hanson Hightower Amy, I need you here like a twin missing her half. Please. Someday? A visit. It must happen. And Joyceeee, and Jo . . .
Like · Reply · 1 · 2 hrs
Jeff Britt
Jeff Britt I had this terrible affliction (bad depression and worse anxiety) from ages 18-41, with its worst effects occurring throughout all of my thirties. I’m 43 now. It’s strange for me to say that I don’t seem to have that anymore. I do still have occasionalSee More
Unlike · Reply · 2 · 2 hrs
Corbyn Hanson Hightower
Corbyn Hanson Hightower This silly song–and my profound connection to much music–helps: 
The For Our Children Album version of the song
Corbyn Hanson Hightower
Corbyn Hanson Hightower I have dissociative-depersonalization disorder and PTSD, too. This is how we doooo it . . . this is how we do it, sha na na na na, na na naaaa . . . this is how we do it, it’s Tuesday night, etc. <waves arms in the air weakly>
Sharon Binns
Sharon Binns Yes, a thousand times yes.
Unlike · Reply · 1


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